Dahin Hermann 20:08 row
4,199
Meters
20:08.5
Time
2:23.9
Pace
238
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 96 |
February 12, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,199 | 2:23.9 | 117 | 704 | 238 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 35 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 20:08.5 | 26 | 2:43.4 | 80 | 575 | 1 | 8 |
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Workout Graph
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