Dahin Hermann 250m row
250
Meters
0:47.8
Time
1:35.6
Pace
20
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 41 |
| Stroke Count | 33 |
| Drag Factor | 96 |
February 12, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 20 | 41 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 41 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 41 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 4 | 43 |
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Workout Graph
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