Dahin Hermann 20:16 row
4,727
Meters
20:16.3
Time
2:08.6
Pace
290
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 112 |
February 15, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.3 | 4,727 | 2:08.6 | 164 | 865 | 290 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 20:16.2 | 48 | 2:48.7 | 73 | 550 | 2 | 11 |
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Workout Graph
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