Dahin Hermann 20:00 row
4,468
Meters
20:00.0
Time
2:14.2
Pace
271
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 112 |
February 20, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,468 | 2:14.2 | 145 | 797 | 271 | 20 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 58 | 22 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 56 | 20 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 50 | 18 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 22 |
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Workout Graph
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