Dahin Hermann 20:00 row
4,328
Meters
20:00.0
Time
2:18.6
Pace
252
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 108 |
February 24, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,328 | 2:18.6 | 131 | 752 | 252 | 20 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 23 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 18 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 20 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 48 | 18 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 21 |
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Workout Graph
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