Dahin Hermann 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 87 |
March 10, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 828 | 138 | 23 |
| 2:00.0 | 389 | 2:34.2 | 95 | 660 | 22 | 28 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 20 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 |
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Workout Graph
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