Dahin Hermann 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 81 |
March 12, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 22 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 31 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 19 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 23 |
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Workout Graph
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