Dahin Hermann 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 122 |
March 18, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 140 | 23 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 31 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 19 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 22 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 22 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 23 |
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Workout Graph
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