Dahin Hermann 10:00 row
2,216
Meters
10:00.0
Time
2:15.3
Pace
137
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 100 |
March 22, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216 | 2:15.3 | 141 | 822 | 137 | 24 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 30 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 26 |
| 8:00.0 | 367 | 2:43.4 | 80 | 690 | 23 | 19 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 25 |
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Workout Graph
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