Dahin Hermann 3x1:00/3:00r row
733
Meters
3:00.0
Time
2:02.7
Pace
49
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,601 |
| Overall Time | 12:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 117 |
March 22, 2025 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 25 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 19 | |
| r868 |
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