Dahin Hermann 20:00 row
4,549
Meters
20:00.0
Time
2:11.8
Pace
281
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 134 |
March 26, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 281 | 22 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 58 | 20 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 23 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 24 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 23 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 24 |
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Workout Graph
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