Dominick DeVito 55:10 row
11,577
Meters
55:10.5
Time
2:22.9
Pace
652
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 1024 |
| Drag Factor | 138 |
April 13, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:10.5 | 11,577 | 2:22.9 | 120 | 709 | 652 | 18 | 125 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 | 117 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 128 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 18 | 125 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 132 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 123 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 | 132 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 119 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 134 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 115 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 | 131 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 | 126 |
| 55:10.5 | 17 | 5:08.8 | 12 | 340 | 0 | 0 | 127 |
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