Dominick DeVito 54:36 row
11,233
Meters
54:36.0
Time
2:25.8
Pace
623
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 1016 |
| Drag Factor | 138 |
April 19, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:36.0 | 11,233 | 2:25.8 | 113 | 684 | 623 | 18 | 136 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 | 130 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 | 143 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 | 132 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 144 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 131 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 18 | 142 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 | 134 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 141 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 20 | 129 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 | 137 |
| 54:36.0 | 950 | 2:25.2 | 114 | 691 | 53 | 18 | 140 |
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