Sign Up

Dominick DeVito 25:00 row

5,600

Meters

25:00.0

Time

2:13.9

Pace

332

Calories

143

Heart Rate

Average Watts146
Calories Per Hour796
Stroke Rate25
Stroke Count638
Drag Factor118

June 03, 2025 14:01:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Lunchtime Row 2 - RowAlong Community
app.erg.zone/w/NAwMrJWVS1u9SI0oXlbjrA

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.0 5,600 2:13.9 146 796 332 25 143
1:00.0 227 2:12.1 152 780 13 25 119
2:00.0 236 2:07.1 170 840 14 24 129
3:00.0 235 2:07.6 168 840 14 24 133
4:00.0 261 1:54.9 230 1080 18 28 138
5:00.0 195 2:33.8 96 600 10 23 135
6:00.0 225 2:13.3 148 780 13 26 140
7:00.0 223 2:14.5 144 780 13 25 140
8:00.0 230 2:10.4 158 840 14 26 143
9:00.0 255 1:57.6 215 1020 17 26 147
10:00.0 176 2:50.4 71 540 9 23 136
11:00.0 233 2:08.7 164 840 14 26 145
12:00.0 230 2:10.4 158 840 14 26 146
13:00.0 232 2:09.3 162 840 14 26 148
14:00.0 259 1:55.8 225 1020 17 28 152
15:00.0 165 3:01.8 58 480 8 22 141
16:00.0 228 2:11.5 154 780 13 27 146
17:00.0 230 2:10.4 158 840 14 26 148
18:00.0 227 2:12.1 152 780 13 27 147
19:00.0 259 1:55.8 225 1020 17 28 154
20:00.0 169 2:57.5 63 480 8 21 145
21:00.0 230 2:10.4 158 840 14 27 150
22:00.0 233 2:08.7 164 840 14 28 152
23:00.0 229 2:11.0 156 780 13 27 153
24:00.0 258 1:56.2 223 1020 17 29 157
25:00.0 155 3:13.5 48 420 7 20 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.