Dominick DeVito 45:44 row
10,007
Meters
45:44.4
Time
2:17.1
Pace
580
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
June 27, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.4 | 10,007 | 2:17.1 | 136 | 760 | 580 | 26 | 143 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 137 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 142 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 150 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 146 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 142 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 | 143 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 149 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 | 148 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 | 144 |
| 45:44.4 | 133 | 2:46.9 | 75 | 486 | 6 | 19 | 137 |
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Workout Graph
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