Dominick DeVito 1:00:08 row
12,531
Meters
1:00:08.1
Time
2:23.9
Pace
700
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 114 |
July 04, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,531 | 2:23.9 | 117 | 698 | 700 | 18 | 134 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 18 | 121 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 | 130 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 135 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 | 132 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 133 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 | 137 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 135 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 136 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 | 135 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 | 138 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 | 136 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 | 140 |
| 1:00:08.1 | 24 | 2:48.7 | 73 | 444 | 1 | 7 | 139 |
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