Dominick DeVito 8000m row
8,000
Meters
35:38.9
Time
2:13.6
Pace
475
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 906 |
| Drag Factor | 132 |
July 08, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.9 | 8,000 | 2:13.6 | 147 | 799 | 475 | 25 | 156 |
| 7:06.3 | 1,600 | 2:13.2 | 148 | 802 | 95 | 25 | 152 |
| 7:07.6 | 3,200 | 2:13.6 | 147 | 799 | 95 | 25 | 154 |
| 7:10.6 | 4,800 | 2:14.5 | 144 | 794 | 95 | 26 | 156 |
| 7:12.9 | 6,400 | 2:15.2 | 141 | 781 | 94 | 25 | 157 |
| 7:01.5 | 8,000 | 2:11.7 | 153 | 819 | 96 | 26 | 161 |
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Workout Graph
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