Dominick DeVito 4:08 row
700
Meters
4:08.1
Time
2:57.2
Pace
35
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 133 |
July 20, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.1 | 700 | 2:57.2 | 63 | 507 | 35 | 19 | 102 |
| 4:08.1 | 700 | 2:57.2 | 63 | 507 | 35 | 19 | 102 |
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