Dominick DeVito 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
66
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 132 |
August 14, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 972 | 66 | 26 | 155 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1054 | 14 | 28 | 147 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 25 | 154 |
| 0:49.3 | 600 | 2:03.2 | 187 | 949 | 13 | 24 | 156 |
| 0:50.9 | 800 | 2:07.2 | 170 | 919 | 13 | 27 | 159 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 28 | 161 |
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Workout Graph
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