Dominick DeVito 10000m row
10,000
Meters
44:31.5
Time
2:13.5
Pace
605
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 120 |
August 31, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:31.5 | 10,000 | 2:13.5 | 147 | 815 | 605 | 26 | 144 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 816 | 121 | 23 | 136 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 813 | 121 | 25 | 141 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 802 | 120 | 27 | 145 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 826 | 122 | 27 | 149 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 816 | 121 | 28 | 151 |
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Workout Graph
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