Dominick DeVito 15:55 row
3,211
Meters
15:55.1
Time
2:28.7
Pace
180
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 131 |
September 17, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:55.1 | 3,211 | 2:28.7 | 106 | 678 | 180 | 27 | 137 |
| 5:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 27 | 136 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 | 145 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 27 | 137 |
| 15:55.1 | 157 | 2:55.4 | 65 | 522 | 8 | 23 | 133 |
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Workout Graph
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