Dominick DeVito 1:00:03 row
12,890
Meters
1:00:03.3
Time
2:19.7
Pace
754
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 123 |
September 21, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.3 | 12,890 | 2:19.7 | 128 | 753 | 754 | 19 | 136 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 19 | 127 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 | 132 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 | 132 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 20 | 135 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 | 136 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 | 139 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 20 | 138 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 | 139 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 20 | 136 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 | 136 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 144 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 20 | 139 |
| 1:00:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 0 | 138 |
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