Dominick DeVito 30:06 row
6,263
Meters
30:06.2
Time
2:24.1
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 121 |
September 24, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,263 | 2:24.1 | 117 | 723 | 363 | 27 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 30 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 684 | 57 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 26 |
| 30:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 25 |
| 30:06.2 | 13 | 3:58.4 | 26 | 580 | 1 | 0 |
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Workout Graph
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