Dominick DeVito 15:09 row
3,119
Meters
15:09.4
Time
2:25.7
Pace
180
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 120 |
September 26, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.4 | 3,119 | 2:25.7 | 113 | 712 | 180 | 24 | 134 |
| 5:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 25 | 119 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 24 | 128 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 | 146 |
| 15:09.4 | 17 | 4:36.4 | 17 | 382 | 1 | 8 | 145 |
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Workout Graph
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