Dominick DeVito 23:27 row
5,009
Meters
23:27.5
Time
2:20.4
Pace
291
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 128 |
October 03, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.5 | 5,009 | 2:20.4 | 126 | 744 | 291 | 25 | 136 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 26 | 130 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 25 | 140 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 25 | 138 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 | 139 |
| 23:27.5 | 745 | 2:19.2 | 130 | 746 | 43 | 25 | 137 |
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Workout Graph
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