Dominick DeVito 10000m row
10,000
Meters
46:08.4
Time
2:18.4
Pace
590
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 130 |
October 04, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.4 | 10,000 | 2:18.4 | 132 | 767 | 590 | 25 | 140 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 746 | 117 | 24 | 132 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 759 | 117 | 24 | 135 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 757 | 117 | 25 | 140 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 743 | 116 | 26 | 138 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 832 | 123 | 27 | 155 |
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Workout Graph
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