Dominick DeVito 5:04 row
1,040
Meters
5:04.9
Time
2:26.5
Pace
59
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 131 |
October 11, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,040 | 2:26.5 | 111 | 696 | 59 | 21 | 137 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 22 | 138 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 | 137 |
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Workout Graph
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