Dominick DeVito 19:25 row
4,668
Meters
19:25.3
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 128 |
November 10, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.3 | 4,668 | 2:04.8 | 180 | 939 | 304 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 26 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 27 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 27 |
| 19:25.3 | 1,066 | 2:04.4 | 182 | 949 | 70 | 27 |
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