Dominick DeVito v8:00/2:16r...2 row
2,098
Meters
8:58.3
Time
2:08.2
Pace
133
Calories
143
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 2,113 |
| Overall Time | 11:17.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 129 |
November 15, 2025 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,098 | 2:08.2 | 166 | 889 | 25 | 143 | |
| 8:00.0 | 1,898 | 2:06.4 | 173 | 907 | 26 | 150 | |
| r: 2:16 | 15 | ||||||
| 0:58.3 | 200 | 2:25.7 | 113 | 740 | 24 | 137 | |
| r15 |
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Workout Graph
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