Dominick DeVito v30:00/r...1 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
440
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,008 |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 132 |
November 20, 2025 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 880 | 25 | 141 |
| 30:00.0 | 7,008 | 2:08.4 | 165 | 880 | 25 | 141 |
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Workout Graph
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