Dominick DeVito 44:47 row
10,025
Meters
44:47.4
Time
2:14.0
Pace
607
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 130 |
December 02, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.4 | 10,025 | 2:14.0 | 145 | 813 | 607 | 25 | 132 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 23 | 116 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 | 127 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 | 130 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 27 | 142 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 | 129 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 | 140 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 26 | 141 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 | 138 |
| 44:47.4 | 1,015 | 2:21.5 | 123 | 739 | 59 | 25 | 131 |
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Workout Graph
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