Dominick DeVito 5:06 row
1,224
Meters
5:06.5
Time
2:05.2
Pace
78
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 127 |
December 13, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,224 | 2:05.2 | 178 | 916 | 78 | 27 | 143 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 28 | 144 |
| 5:06.5 | 23 | 2:21.3 | 124 | 553 | 1 | 9 | 143 |
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Workout Graph
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