Dominick DeVito 39:03 row
8,517
Meters
39:03.2
Time
2:17.5
Pace
503
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 126 |
December 17, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:03.2 | 8,517 | 2:17.5 | 134 | 772 | 503 | 26 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 | 108 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 26 | 115 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 26 | 116 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 27 | 120 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 27 | 118 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 28 | 127 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 27 | 119 |
| 39:03.2 | 893 | 2:16.1 | 139 | 799 | 54 | 27 | 126 |
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Workout Graph
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