Dominick DeVito 5:23 row
1,214
Meters
5:23.9
Time
2:13.4
Pace
74
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 126 |
December 17, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 1,214 | 2:13.4 | 147 | 822 | 74 | 27 | 131 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 28 | 131 |
| 5:23.9 | 88 | 2:15.7 | 140 | 903 | 6 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.