Dominick DeVito v10:00/2:00r...6 row
13,450
Meters
1:00:00.0
Time
2:13.8
Pace
816
Calories
143
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,646 |
| Overall Time | 1:12:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 132 |
December 28, 2025 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,450 | 2:13.8 | 146 | 816 | 26 | 143 | |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 732 | 23 | 129 | |
| r: 2:00 | 44 | ||||||
| 10:00.0 | 2,401 | 2:04.9 | 179 | 942 | 27 | 152 | |
| r: 2:00 | 10 | ||||||
| 10:00.0 | 2,093 | 2:23.3 | 119 | 714 | 25 | 138 | |
| r: 2:00 | 63 | ||||||
| 10:00.0 | 2,339 | 2:08.2 | 166 | 876 | 27 | 149 | |
| r: 2:00 | 18 | ||||||
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 27 | 139 | |
| r: 2:00 | 47 | ||||||
| 10:00.0 | 2,349 | 2:07.7 | 168 | 888 | 27 | 151 | |
| r: 2:00 | 14 | ||||||
| r196 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.