Dominick DeVito v250c/2:35r...4 row
16,479
Meters
1:14:12.2
Time
2:15.0
Pace
1000
Calories
145
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:53.0 |
| Overall Distance | 16,541 |
| Overall Time | 1:24:05.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1975 |
| Drag Factor | 122 |
January 03, 2026 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14:12.2 | 16,479 | 2:15.0 | 142 | 808 | 26 | 145 | |
| 17:42.6 | 4,061 | 2:10.8 | 156 | 846 | 26 | 144 | |
| r: 2:35 | 24 | ||||||
| 18:44.9 | 4,174 | 2:14.7 | 143 | 800 | 27 | 142 | |
| r: 4:19 | 14 | ||||||
| 18:30.8 | 4,131 | 2:14.4 | 144 | 810 | 27 | 145 | |
| r: 2:59 | 24 | ||||||
| 19:13.9 | 4,115 | 2:20.2 | 127 | 779 | 27 | 150 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.