Dominick DeVito 5:04 row
1,142
Meters
5:04.7
Time
2:13.4
Pace
69
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 118 |
January 15, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,142 | 2:13.4 | 147 | 815 | 69 | 25 | 128 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 26 | 128 |
| 5:04.7 | 14 | 2:47.8 | 74 | 765 | 1 | 0 | 128 |
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Workout Graph
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