Dominick DeVito 500c row
7,961
Meters
34:20.2
Time
2:09.3
Pace
500
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 131 |
January 21, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.2 | 7,961 | 2:09.3 | 162 | 873 | 500 | 25 | 140 |
| 6:59.2 | 1,612 | 2:10.0 | 159 | 858 | 100 | 25 | 132 |
| 6:56.4 | 1,599 | 2:10.2 | 159 | 864 | 100 | 24 | 132 |
| 6:53.1 | 1,576 | 2:11.0 | 155 | 871 | 100 | 26 | 140 |
| 6:58.1 | 1,611 | 2:09.7 | 160 | 861 | 100 | 27 | 145 |
| 6:33.4 | 1,563 | 2:05.8 | 176 | 915 | 100 | 28 | 152 |
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Workout Graph
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