Dominick DeVito 500c row
8,482
Meters
40:05.4
Time
2:21.7
Pace
500
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 129 |
January 23, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.4 | 8,482 | 2:21.7 | 123 | 748 | 500 | 23 | 123 |
| 7:41.0 | 1,686 | 2:16.7 | 137 | 780 | 100 | 23 | 116 |
| 8:02.4 | 1,679 | 2:23.6 | 118 | 746 | 100 | 21 | 126 |
| 8:43.4 | 1,717 | 2:32.4 | 99 | 687 | 100 | 22 | 123 |
| 7:43.8 | 1,693 | 2:16.9 | 136 | 776 | 100 | 25 | 126 |
| 7:54.8 | 1,709 | 2:18.9 | 131 | 758 | 100 | 26 | 128 |
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Workout Graph
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