Dominick DeVito 7:04 row
1,514
Meters
7:04.8
Time
2:20.2
Pace
88
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 126 |
March 04, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.8 | 1,514 | 2:20.2 | 127 | 745 | 88 | 22 | 141 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 22 | 139 |
| 7:04.8 | 460 | 2:15.6 | 140 | 807 | 28 | 23 | 143 |
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Workout Graph
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