Dominick DeVito 25:17 row
5,254
Meters
25:17.0
Time
2:24.3
Pace
300
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 122 |
March 05, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.0 | 5,254 | 2:24.3 | 116 | 711 | 300 | 22 | 123 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 116 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 22 | 124 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 21 | 122 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 24 | 129 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 24 | 126 |
| 25:17.0 | 31 | 4:34.1 | 17 | 211 | 1 | 14 | 121 |
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Workout Graph
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