Dominick DeVito 20:29 row
4,761
Meters
20:29.8
Time
2:09.1
Pace
300
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 132 |
March 25, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.8 | 4,761 | 2:09.1 | 162 | 878 | 300 | 26 | 155 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 146 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 26 | 151 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 26 | 158 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 27 | 162 |
| 20:29.8 | 87 | 2:51.2 | 70 | 604 | 5 | 16 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.