Dominick DeVito v45:00/3:00r...2 row
12,763
Meters
1:00:00.0
Time
2:21.0
Pace
739
Calories
146
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,784 |
| Overall Time | 1:03:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 131 |
April 05, 2026 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,763 | 2:21.0 | 125 | 739 | 22 | 146 | |
| 45:00.0 | 9,382 | 2:23.8 | 117 | 712 | 22 | 142 | |
| r: 3:00 | 21 | ||||||
| 15:00.0 | 3,382 | 2:13.0 | 149 | 820 | 24 | 150 | |
| r21 |
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Workout Graph
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