Dominick DeVito 40:05 row
8,542
Meters
40:05.7
Time
2:20.8
Pace
496
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 138 |
April 06, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 8,542 | 2:20.8 | 125 | 742 | 496 | 19 | 127 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 20 | 118 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 20 | 122 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 | 124 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 | 124 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 20 | 129 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 20 | 131 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 133 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 135 |
| 40:05.7 | 13 | 3:39.2 | 33 | 631 | 1 | 0 | 135 |
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Workout Graph
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