Dominick DeVito 40:04 row
8,853
Meters
40:04.3
Time
2:15.7
Pace
536
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 126 |
April 15, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.3 | 8,853 | 2:15.7 | 140 | 802 | 536 | 21 | 127 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 19 | 106 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 21 | 121 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 22 | 127 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 | 133 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 23 | 137 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 23 | 138 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 24 | 141 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 22 | 123 |
| 40:04.3 | 10 | 3:35.0 | 35 | 837 | 1 | 0 | 123 |
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Workout Graph
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