Dominick DeVito 20:05 row
4,729
Meters
20:05.7
Time
2:07.4
Pace
300
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 127 |
May 11, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 4,729 | 2:07.4 | 169 | 895 | 300 | 22 | 150 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 128 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 | 141 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 23 | 151 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 27 | 165 |
| 20:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 0 | 165 |
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Workout Graph
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