Dominick DeVito 45:00 row
9,205
Meters
45:00.0
Time
2:26.6
Pace
518
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 110 |
May 27, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,205 | 2:26.6 | 111 | 690 | 518 | 18 | 125 |
| 9:00.0 | 1,837 | 2:26.9 | 110 | 686 | 103 | 18 | 117 |
| 18:00.0 | 1,841 | 2:26.6 | 111 | 686 | 103 | 18 | 124 |
| 27:00.0 | 1,842 | 2:26.5 | 111 | 693 | 104 | 18 | 126 |
| 36:00.0 | 1,842 | 2:26.5 | 111 | 693 | 104 | 18 | 129 |
| 45:00.0 | 1,844 | 2:26.4 | 111 | 693 | 104 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.