Dominick DeVito 1:00:00 row
12,709
Meters
1:00:00.0
Time
2:21.6
Pace
733
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 113 |
July 19, 2026 09:06:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,709 | 2:21.6 | 123 | 733 | 733 | 20 | 129 |
| 12:00.0 | 2,505 | 2:23.7 | 118 | 715 | 143 | 19 | 121 |
| 24:00.0 | 2,538 | 2:21.8 | 123 | 730 | 146 | 20 | 125 |
| 36:00.0 | 2,544 | 2:21.5 | 124 | 735 | 147 | 21 | 130 |
| 48:00.0 | 2,532 | 2:22.1 | 122 | 725 | 145 | 20 | 134 |
| 1:00:00.0 | 2,590 | 2:18.9 | 130 | 760 | 152 | 21 | 137 |
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Endurance Row
app.erg.zone