Dominick DeVito 1:00:00 row
12,696
Meters
1:00:00.0
Time
2:21.7
Pace
732
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 118 |
July 23, 2026 07:17:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,696 | 2:21.7 | 123 | 732 | 732 | 20 | 134 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 740 | 148 | 20 | 127 |
| 24:00.0 | 2,532 | 2:22.1 | 122 | 725 | 145 | 20 | 129 |
| 36:00.0 | 2,516 | 2:23.0 | 119 | 720 | 144 | 20 | 135 |
| 48:00.0 | 2,505 | 2:23.7 | 118 | 715 | 143 | 20 | 137 |
| 1:00:00.0 | 2,589 | 2:19.0 | 130 | 760 | 152 | 20 | 144 |
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Endurance Row
app.erg.zone