Dominick DeVito 6:00 row
1,332
Meters
6:00.0
Time
2:15.1
Pace
80
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 128 |
July 28, 2026 07:02:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 22 | 119 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 114 |
| 4:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 22 | 115 |
| 6:00.0 | 460 | 2:10.4 | 158 | 870 | 29 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone